The Lung Longevity Plan

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Your lungs rank among the largest and most important organs in…

Toxicity & Supplement Overdose

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You think you are improving your health. Are you? It…

Balance, Better To Keep It

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Adults over the age of 50 should begin incorporating balance…

Fungus Got Your Nails

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Toenail fungus is an infection and it usually starts off as a…

Remember Your Health Is Your Responsibility – PART V

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In G.I. Jane, Command Master Chief Urgayle tells his troops,…

The Role of Oral Bacteria in Insulin Function

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Mouthwash is a popular way to freshen breath and kill harmful…

Remember Your Health Is Your Responsibility – Part II

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Does eating better, sleeping better, and getting a moderate amount…

Breathe

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Deep breathing does more than calm you during stressful moments.…

Remember Your Health Is Your Responsibility – Part I

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Doctors can guide you and tell you what they recommend. However,…

Honey: More Than Just a Natural Sweetener

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Honey’s Internal Health Benefits Although honey…