Remember Your Health Is Your Responsibility – Part III

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Are you taking multiple medications for different health…

Exercise Your Hippocampus: Train Your Brain Like a Muscle

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Why Your Memory Needs a Workout Make sure you are constantly…

Early Steps to Lower Your Risk of Alzheimer’s

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Start fighting Alzheimer’s disease long before symptoms appear.…

Modern Life and EMF: Are Small Exposures Adding Up?

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Ionizing Radiation Ionized radiation consist of particles with…

Remember Your Health Is Your Responsibility – Part II

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Does eating better, sleeping better, and getting a moderate amount…

Breathe

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Deep breathing does more than calm you during stressful moments.…

Vitamin A: Small Nutrient, Big Impact

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The common types of Vitamin A (VA) are retinyl palmitate…

Remember Your Health Is Your Responsibility – Part I

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Doctors can guide you and tell you what they recommend. However,…

Honey: More Than Just a Natural Sweetener

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Honey’s Internal Health Benefits Although honey…

Why Lemon Water Is a Simple Superdrink for Your Body

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Limonin and Citrus Compounds According to research from the…