Good Balance: Fewer Falls

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Fitness Made Easy #3Physical fitness has proven to be one…

Stepping Your Way to Better Health

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Fitness Made Easy #2Physical fitness plays a major role in…

Blood Pressure, The Important Role It Plays In Good Health

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Blood pressure measures the force of blood as it moves from your…

Remember Your Health Is Your Responsibility – PART V

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In G.I. Jane, Command Master Chief Urgayle tells his troops,…

The Role of Niacin in Cholesterol Management

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Keeping cholesterol levels in a healthy range plays an important…

The Role of Oral Bacteria in Insulin Function

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Mouthwash is a popular way to freshen breath and kill harmful…

Strength Starts from Your Chair

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Fitness Made Easy #1Physical fitness plays a key role in…

L-Arginine: Not Your Daily Supplement

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L-Arginine is often marketed as a heart health booster, but it…

Remember Your Health Is Your Responsibility – Part IV

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The Silent Damage of Everyday StressStress is one of the…

When Caution Causes Harm: The Misuse of Antibiotics

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Some people believe it is safer to take an antibiotic than to…