Easy Brain Workout #1 THE ALPHABET WORKOUT: When you first learned to write you started out writing the alphabet, each letter was a struggle. It was hard to stay in the lines on the paper and your letters lines and curves were not smooth and uniform. After lots of practice your letters lines and curves […]
A CT scan emits radiation equal to about 200 chest X-rays. Therefore, it’s essential to stay vigilant about your health. Always make sure you understand why your doctor recommends a CT scan. If they are unwilling to explain it clearly, don’t hesitate to seek a second opinion. We live surrounded by technology that increases electromagnetic […]
In the March/April 2021 special edition, Time Magazine explored The Science of Sugar: How It Works and How We Use It. The issue explains how sugar affects the body, the brain, and daily behavior. More importantly, it shows why reducing sugar requires intention, not just awareness. Sugar and Cravings At first, sugar feels harmless. It […]