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Author: tshpblog

The Prostate

Posted on March 9, 2023May 29, 2024 by tshpblog

Here are two things found in nature that science validates as positive for prostate health. Seaweed & Saw Palmetto Seaweed is a marine algae and basically has 3 categories, green algae, red algae, and brown algae. A compound called fucoidan which is a complex carbohydrate found in brown seaweed is known for its anti-inflammatory properties….

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Your Beating Heart

Posted on February 23, 2023March 17, 2025 by tshpblog

Infants & Toddlers: Normal heart rate can fluctuate between 110 and 160. Infants heart rate is considerably higher with a wider range than non-infants. Children 12 and Under: Normal heart rate can fluctuate between 80 and 120. This age is still growing but not as rapidly as the infant and toddler. Children 13+ and Adults:…

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GERD and Ulcers

Posted on January 19, 2023May 29, 2024 by tshpblog

Gerd aka Acid Reflux Is the backup of food, acid, or liquid. Instead of going down into the stomach it climbs back up the esophagus. Chronic reflux can cause serious damage to the esophagus. If left untreated over a long period of time it can be a major contributor to cancers of the esophagus. Peptic…

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Easy Brain Workout 1

Posted on December 22, 2022March 10, 2025 by tshpblog

THE ALPHABET WORKOUT:  When you first learned to write you started out writing the alphabet, each letter was a struggle. It was hard to stay in the lines on the paper and your letters lines and curves were not smooth and uniform. After lots of practice your letters lines and curves were smooth and uniform….

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CT Scan Radiation

Posted on November 8, 2022May 29, 2024 by tshpblog

A CT Scan emits radiation equal to approximately 200 chest x-rays. Be vigilant about your health. Fully understand the reason your medical professional is requesting a CT scan. If they are unwilling to explain in terms you fully understand, seek the opinion of another medical professional. We are surrounded by technology that increases the electromagnetic…

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Sugar, Sugar, Sugar

Posted on October 29, 2022September 24, 2024 by tshpblog

Everyone knows that there is sugar in desserts. You know when you pick up that donut, cookie, cake, ice cream, candy, and the like, you are consuming sugar. You know when you drop a couple to teaspoons of sweetener in your morning coffee or tea to manage the bitter taste you are adding sugar.  People…

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