Time Magazine Special Edition: Sugar
Time Magazine did a special edition in March/April 2021 on sugar. The title of the magazine is “The Science of Sugar, How It Works and How We Use It. It is a very informative read on the story of sweetness.
Magazine Article Take-Aways
The more sugar you consume, the more sugar your body demands. (The cravings)
In America 72% or more adults are overweight. More than 80 million adults are either diabetics or in the stage of prediabetes. We are bombarded with sugar at every corner.
Glucose may actually burn fat while fructose actually suppresses the genes that are fat-burning. To really understand what sugar does inside the body you have to investigate the molecular behaviors.