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Category: Vitamins-Minerals-Medicines

Bind Bad Cholesterol

Posted on March 22, 2024May 31, 2024 by tshpblog

Bind the bad cholesterol and free the good cholesterol. There are approximately 7 popular medication to help lower high LDL (Bad) cholesterol levels, but there are more than 20 foods that assist in the same. Would it be better to control your cholesterol levels through what foods you put in your body? Why choose food…

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Should You Take L-Arginine Daily?

Posted on January 27, 2024May 31, 2024 by tshpblog

Companies will market L-Arginine as the superior or ultimate cardio health solution. You will see things like amazing amino acid safeguarding your heart. However, they will not market the reasons to avoid L-Arginine. L-Arginine is an amino acid which the body converts to nitric oxide. Nitric oxide is known to open or widen blood vessels….

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Antibiotics: Good or Bad

Posted on January 17, 2024May 31, 2024 by tshpblog

Avoiding Antibiotics: Good or Bad Decision Some people think it is better to err on the side of taking an antibiotic versus not taking, why? They think that even if they don’t need the antibiotic it won’t hurt taking it to kill off potential issues. The science disagrees with thinking antibiotics should be used based…

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Remember Your Health Is Your Responsibility – Part III

Posted on January 12, 2024May 31, 2024 by tshpblog

Are you taking multiple medications for different health issues? Are those medications being prescribed by different doctors from different areas of medical expertise? Responsible medical professionals will ask you for a list of all medications you are taking before they prescribe a new medication. If you complain to your doctor about a specific health issue…

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Vitamin A

Posted on November 9, 2023May 29, 2024 by tshpblog

The common types of Vitamin A (VA) are retinyl palmitate and beta-carotene. The main form of retinyl palmitate VA is from animal origin and the main form of beta-carotene VA is from plant origin. Vitamin A is in most multiple vitamin formulas. Always investigate not only the type of Vitamin A but the amount. Some…

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