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Category: Internal Organs: Kidneys

Watch Your Hydration

Posted on April 17, 2024July 14, 2024 by tshpblog

Why is it so important to stay hydrated? The human body is approximately somewhere between 50% to 70% water. This means in simple terms, your cells and organs need a proper level of water in order to function. If the water level in your body drops too low for too long a period of time…

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Liking Lemons

Posted on October 4, 2023May 29, 2024 by tshpblog

Did you know, according to U.S. Agricultural Research Service limonin can stay in the bloodstream for up to 24 hours. This would mean you don’t have to consume lemons every day. As a matter of fact too much lemon can cause havoc on your tooth enamel. Lemons like oranges are packed with vitamin C which…

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Kidneys Need Oxygen

Posted on August 11, 2023May 29, 2024 by tshpblog

NSAIDs block prostaglandins. Prostaglandins are natural chemicals produced to dilate blood vessels and helps oxygen to reach the kidneys. Without proper oxygen reaching the kidneys they will not stay healthy. NSAIDs cause fluid retention which decreases blood flow to your kidneys. It is extremely important for those suffering from kidney issues to stay away from…

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NSAID or Non-NSAID

Posted on August 8, 2023May 29, 2024 by tshpblog

Non-steroidal anti-inflammatory drugs (NSAIDS) NSAID alternatives If you have kidney disease it is best to watch the amount of so many things that you ingest.

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Know Your Kidneys

Posted on July 7, 2023September 24, 2024 by tshpblog

The kidneys are bean shaped and can weigh between 3.53 and 6.17 ounces . The weight of the kidneys vary between male and female and also left and right kidneys. The left kidney is located slightly higher than the right kidney. The kidney organ is approximately 12 to 14 centimeters long (4.7 to 5.5 inches),…

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Protect Your Kidneys

Posted on June 14, 2023May 29, 2024 by tshpblog

Keep your blood sugar levels where they are supposed to be. Maintain the proper blood pressure. Don’t over indulge in protein consumption. Watch your salt intake. Avoid food items such as sodas, processed meats, frozen meals, butter, mayonnaise, and canned foods. Also avoid over-the-counter supplements. You are probably better off with a direct sales supplement…

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